15-Minute Stovetop Brussels Sprouts

Name: 15-Minute Stovetop Brussels Sprouts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 pounds fresh Brussels sprouts (trimmed and halved); 1/3 cup avocado oil; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup water

Jump to Recipe

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Easy to make with a rich, savory flavor, these stovetop Brussels sprouts have the perfect crispy outside and tender center. They only take 15 minutes to make and are the perfect weeknight side dish!

Closeup of stovetop Brussels sprouts in a bowl with a cloth napkin

Quick Look at the Recipe

🍽️ Flavor: Rich, savory, and slightly nutty
⏱️ Prep Time: 5 minutes
🔥 Cook Time: 10 minutes
🕒 Ready In: 15 minutes
👥 Servings: 4 people
🥣 Main Ingredients: Brussels sprouts, avocado oil
📋 Method: Stovetop
📖 Dietary Info: Gluten-free, dairy-free, egg-free, vegan, paleo, keto, Whole30
👩‍🍳 Tip: Quickly steaming and then sautéing the Brussels sprouts give them the perfect soft center and slightly crispy outside.

Woman smiling while standing in a sunny room.

Brussels Sprouts for Busy Nights

With 3 young kids, I’m always looking for quick, easy recipes that don’t sacrifice flavor or nutrition. These Brussels sprouts check every box!

So simple to make, stovetop Brussels sprouts pair perfectly with just about any meal, and I can have them on the table in 15 minutes. They’re crispy on the edges, tender on the inside, and have a rich, savory flavor everyone loves.

Whenever I buy Brussels sprouts, this recipe is always at the top of my list to make!

Ingredients

Brussels sprouts – For the best flavor, choose firm, bright green Brussels sprouts with compact heads.
Avocado oil – Avocado oil has a neutral flavor that allows the Brussels sprouts to shine. If you prefer, you can substitute olive oil, however, it will slightly affect the flavor.

Tools Needed

Large stainless steel skillet with lid

Step-By-Step Instructions

Step 1: First, heat your skillet over medium high heat.

Then add the water and Brussels sprouts to the skillet, and put on the lid.

Step 2: Steam the Brussels sprouts for 6 minutes or until the water is pretty much gone. Watch them closely since they will burn quickly once the water has evaporated.

Pouring avocado oil over steamed Brussels sprouts

Step 3: Next, remove the lid and add the oil, salt, and pepper. Stir the Brussels sprouts until they’re evenly coated.

Step 4: Finally, sauté the Brussels sprouts for about 4 minutes until the outside is crispy. You can stir them once or twice to make sure they’re cooking evenly, but don’t stir any more than necessary.

Enjoy immediately!

If you’re looking for more healthy sides, check out my cheesy asparagus and sweet potato fritters!

Tips for Success

Cut into even-sized pieces – If you have a mix of Brussel sprout sizes, cut the medium ones in half, the extra-large ones in quarters, and leave the smallest ones whole. This will help them to cook evenly.

Use a large skillet – For even cooking, make sure to use a skillet large enough for all of the Brussels sprouts to be in one layer. If there’s a little bit of space between the Brussels sprouts, that’s even better!

Violet’s Tips for Serving

My favorite way to serve Brussels sprouts is as a side to rich meat dishes like gluten-free meatloaf or Salisbury steak.

FAQs

How long will leftover Brussels sprouts keep?

You can store Brussels sprouts in the fridge for 3-5 days, however, keep in mind that they will lose their crispiness. For best results, reheat in the oven or in a skillet with a tiny bit of oil.

Can I cook frozen Brussels sprouts on the stovetop?

No, this stovetop method will make frozen Brussels sprouts mushy.

How do I prep Brussels sprouts in advance?

Brussels sprouts are best cooked right before serving, however, you can trim and halve them up to 2 days in advance.

If you try this recipe, snap a photo and tag me on Instagram @violet_rightathome