Yogurt Dill Sauce with Dried Dill (Mediterranean)

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Simple & flavorful, yogurt dill sauce is the perfect sauce for everything from fish to vegetables to sandwiches! This mediterranean sauce comes together in less than 5 minutes and has a delicious creamy flavor you’ll love.

Spoon scooping yogurt dill sauce out of a bowl.

Quick Look at the Recipe

🍽️ Flavor: Creamy, bright flavor with a slight tang.
🕒 Ready In: 5 minutes
👥 Yield: 1 cup
🥣 Main Ingredients: Yogurt, lemon, olive oil, dried dill
📖 Dietary Info: Gluten-free, egg-free, keto, dairy-free option
👩‍🍳 Tip: Dried dill gives this sauce a delicious herbal flavor without the need for fresh herbs which may not be readily available year-round.

Woman smiling while standing in a sunny room.

The Cooking Hack I Missed for Years

Confession: I avoided any dish with a sauce for years. Store-bought versions were full of ingredients I didn’t like, and I never took the time to learn make my own from scratch.

Once I finally decided to try, I quickly realized that condiments were the easiest food ever, and they quickly became staples in my healthy kitchen. This is my favorite sauce to serve with fish (you’ve got to try it with sardine fish cakes), though it also pairs perfectly with so many other foods!

What Makes this Dill Sauce Special?

Flavored with dried spices so you can make it even when fresh dill isn’t available.
Rich, tangy flavor that takes so many dishes to the next level.
Healthy sauce made with plain yogurt and olive oil.

Ingredients

Yogurt – Plain full-fat yogurt or Greek yogurt both work well. If you’re dairy-free, you can use plain coconut milk yogurt. I used my favorite homemade yogurt to make this sauce.
Zest and juice from a lemon – Fresh is definitely best, however, you can substitute bottled lemon juice (and skip the zest) in a pinch.
Olive oil – Use extra virgin olive oil for the best flavor and nutrition.
Dried dill – If you prefer using fresh dill, use twice the amount called for if you were using dried dill.

Step-By-Step Instructions

Mixing ingredients for yogurt dill sauce in a bowl.

Step 1: In a small mixing bowl, stir together the yogurt, lemon juice and zest, olive oil, spices, and salt.

Yogurt dill sauce in a glass bowl with a spoon in it.

Step 2: Let rest in the fridge for at least 30 minutes, and then enjoy as a condiment with your favorite dishes!

Chef’s tip: The resting period is essential for allowing the flavors to meld and deepen. While resting for 30 minutes is fine if you’re in a hurry, letting it sit overnight will create an even more flavorful sauce.

Yogurt dill sauce pouring off of a spoon into a bowl of the sauce.

If you’re looking for more healthy condiments, check out my yogurt lime crema and simple Italian dressing!

FAQs

How long does yogurt dill sauce last?

You can store yogurt dill sauce in the fridge for up to 5 days. Since it’s made with a yogurt base, it should not be frozen.

Is tzatziki the same as yogurt dill sauce?

Both sauces are very similar, however, the primary difference is that tzatziki uses cucumber while yogurt dill sauce does not.

What does yogurt dill sauce taste like?

The creamy yogurt perfectly compliments the dill and lemon flavors for a bright sauce with an herbal flavor.

Violet’s Tips for Serving

Yogurt dill sauce is delicious served with fish or other seafood, cooked or fresh vegetables, on sandwiches, or with any Mediterranean dish. It’s so versatile!

If you try this recipe, let me know in the comments! Tag me on Instagram @violet_rightathome