Looking for nourishing midday meals? These ancestral eating lunch recipes are made with simple, real ingredients and plenty of flavor. From creamy mushroom soup to 15-minute fish cakes, you’ll find easy lunch ideas that are both nourishing and satisfying.
Simple and delicious, thin cut chicken breast is the perfect 10-minute lunch or meal prep recipe! It’s seasoned with a flavorful blend of spices and pan fried to perfection for a healthy, versatile dish you’ll enjoy again and again. Quick Look at the Recipe What Makes these Chicken Breasts Special? Ingredients Step-By-Step Instructions Step 1:…
The perfect weeknight meal, ground beef rice bowls are packed with delicious, Mexican-inspired flavor and served with your favorite toppings! They’re full of nutrition and make a quick meal the whole family will love. Quick Look at the Recipe Delicious! We have been enjoying this meal so frequently. I love that you can really customize…
A healthy twist on a classic comfort food, this chicken and gravy recipe is quick, easy, and packed with rich flavor! Naturally gluten-free, it’s a perfect simple meal the whole family will love. Quick Look at the Recipe What Makes this Chicken & Gravy Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First, heat your…
With a delicious savory fried flavor, sweet potato fritters are easy and healthy breakfast addition. They’re made with just a few pantry staples (no flour needed), and you can whip up a batch in 15 minutes! Quick Look at the Recipe What Makes this Recipe Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First, heat…
Easy and packed with rich flavor, loaded sweet potato and ground beef makes the perfect healthy dish. The seasoned ground beef and rich sweet potato is smothered in cheesy goodness for a satisfying meal you’ll crave again and again! Quick Look at the Recipe Ingredients Step-By-Step Instructions Step 1: First, we’ll roast the sweet potatoes….
Paired with a creamy yogurt dill sauce, sardine fish cakes are the ultimate canned sardines recipe! They use a few pantry staples (no breadcrumbs!) and come together in just 15 minutes for an easy and flavorful lunch. Quick Look at the Recipe What Makes these Sardine Cakes Special? Ingredients Sardine Fish Cakes Yogurt Dill Sauce…
Easy and healthy almond flour tortillas are the perfect gluten-free substitute for store-bought tortillas. They’re made with simple ingredients and make the best tacos and wraps! Quick Look at the Recipe Ingredients Step-By-Step Instructions Step 1: First, heat your skillet over medium to medium-high heat. Then in a small bowl, combine the ground chia seeds…
Rich, creamy, and oh so delicious, chicken Alfredo spaghetti squash is the perfect healthy meal! The flavorful, cheesy sauce is served over pan-seared chicken and roasted spaghetti squash for an easy dish you’ll make again and again. As a college student, chicken Alfredo was one of my go-to meals, and making it after class was…
Rich, creamy, and flavorful, this gluten-free cream of mushroom soup recipe is the perfect replacement for store-bought condensed cream of mushroom soup! It’s simple to make with healthy ingredients and is delicious eaten on its own or mixed into recipes. Quick Look at the Recipe What Makes this Condensed Cream of Mushroom Soup Special? Ingredients…
