Find new favorite recipes for clean food from scratch! With years of experience cooking for various food allergies, I’m excited to share with you the best gluten-free, dairy-free, and egg-free recipes I’ve created. Whether you want to learn to ferment or are looking for recipes for a healthy family dinner, you’ll find recipes to make again and again!
Simple and delicious, thin cut chicken breast is the perfect 10-minute lunch or meal prep recipe! It’s seasoned with a flavorful blend of spices and pan fried to perfection for a versatile dish you’ll enjoy again and again. Chicken breasts have always been one of my favorite cuts of meat. They’re easy to cook and…
The perfect weeknight meal, ground beef rice bowls are packed with delicious, Mexican-inspired flavor and served with your favorite toppings! They’re full of nutrition and make a quick meal the whole family will love. When my husband and I were dating in Colorado, we loved hiking, and our go-to meal after a day in the…
Rich, creamy, and packed with flavor, this Tuscan chicken recipe will be a new favorite! It’s made with simple, healthy ingredients and comes together quickly for a meal you’ll make again and again. After a full morning with two kids under three, lunches tend to be the simplest meal of the day in my home….
A healthy twist on a classic comfort food, this chicken and gravy recipe is quick, easy, and packed with rich flavor! Naturally gluten-free, it’s a perfect simple meal the whole family will love. I grew up in North Carolina which means I was introduced to classic southern staples like iced spearmint tea and fried apples…
Healthy and packed with rich peppermint flavor, you’ll wonder why you didn’t learn how to make peppermint tea sooner. You only need 2 ingredients for the best cup of healthy peppermint tea you’ve ever tasted, perfect for enjoying hot or iced! I think homemade drinks are one of the most underrated things you can make…
Refreshingly sweet with a delicious mint flavor, learning how to make spearmint tea is a must this summer! It’s made with only 2 simple ingredients and is the perfect healthy treat. When I was growing up, my grandma had a patch of spearmint tea in her garden, and she always made sure to make a…
Simple and so refreshing, this watermelon juice recipe is the ultimate summertime drink! It takes 5 minutes to make and is packed with sweet flavor and tons of electrolytes. One of my favorite things about summertime is all the fruit recipes. I look forward all year to making things like gluten-free blueberry crisp, banana and…
The perfect refreshing summer drink, this healthy lemonade is simple to make and packed with flavor! It’s made with no weird additives or refined sugar for a fun drink you can feel good about. Due to Crohn’s disease, my husband has to stick to a pretty strict clean eating diet. While most people are able…
Simple and so delicious, mixed berry compote is the perfect sweet topping for many dishes! It uses just 3 ingredients and comes together quickly for a recipe you’ll make again and again. This is one of those recipes that I’ve made variations of for as long as I can remember. Even as a child, this…
Ultra-satisfying with a smooth texture and rich pumpkin spice flavor, these pumpkin protein balls are a fun fall snack or healthy dessert! They’re quick and easy to make and full of simple, healthy ingredients you probably already have on hand. One of my favorite things about fall is pumpkin flavored everything (okay, not really into…