Find new favorite ancestral eating recipes for healthy food from scratch! With years of experience cooking for various food allergies, I’m excited to share with you the best gluten-free, dairy-free, and egg-free recipes I’ve created. Whether you want to learn to ferment or are looking for recipes for a ancestrally-inspired family dinner, you’ll find recipes to make again and again!
Soaking quinoa is the healthiest way to prepare this fiber-rich grain! It’s easy to do and removes the bitter flavor to transform it into a delicious side dish. Quick Look at the Recipe What Makes Soaked Quinoa Special? Ingredients Step-By-Step Instructions Step 1: First, place the quinoa in a medium sized bowl, add water and…
Creamy and subtly sweet, leftover quinoa pudding is a rich and comforting dish! It’s packed with nutrition and has a hearty, slightly nutty flavor that pairs perfectly with a variety of toppings. Quick Look at the Recipe This recipe was exactly what I needed. I make quinoa in large quantities…and inevitably have leftover. Thanks for…
Easy and delicious, slow cooker Indian chicken curry is a perfect toss-and-go dinner for busy nights! It’s packed with simple, healthy ingredients, and it has a rich Indian-inspired flavor the whole family will love. Quick Look at the Recipe What Makes this Slow Cooker Curry Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First, place…
Easy and packed with flavor, gluten and dairy-free apple crisp is an instant crowd-pleaser! It’s made with simple ingredients and no refined sugar so you can satisfy your sweet tooth guilt-free. Quick Look at the Recipe Ingredients For more tips on making the crisp topping, see gluten-free streusel. Tools Needed Step-By-Step Instructions Step 1: First preheat…
A simple gluten-free pantry staple, oat flour is quick and easy to make at home using a food processor or blender. It’s the perfect way to save yourself a grocery trip! Quick Look at the Recipe Ingredients Tools Needed Step-By-Step Instructions Step 1: First, fill your food processor (or blender) 1/4 to 1/2 full of…
Made with wholesome oat flour, these gluten-free pumpkin muffins are incredibly moist and full of classic pumpkin spice flavor. Tart cranberries and melty chocolate chips add the perfect contrast and take this easy fall recipe to a new level! Quick Look at the Recipe What Makes these Gluten-Free Muffins Special? Ingredients Tools Needed Step-By-Step Instructions…
With this easy and delicious cashew butter recipe you’ll never need to buy cashew butter from the store again! It takes just a few simple ingredients and comes together in minutes for a snack you’ll love. When we started our journey towards healthier eating, raw cashew butter became one of our new staples along with…
Sprouting beans is a simple way to remove anti-nutrients from beans and make them healthier. It’s easy to do with basic kitchen tools and will quickly become part of your routine. Quick Look at the Recipe Ingredients Tools Needed How to Sprout Beans Day 1 Step 1: First pour the dry beans into the baking…
Simple, healthy, and versatile, bone broth is the ultimate freezer staple for home cooks. It’s delicious as a nourishing drink or addition to soups, stews, and other recipes. Here is the easiest method for rich, gelatinous bone broth every time! Quick Look at the Recipe What Makes this Bone Broth Special? Ingredients Step-By-Step Instructions Prepare…
Smothered in a pungent tomato sauce with bursts of fresh cilantro, cheesy chicken enchiladas will be an instant dinnertime favorite! They’re easy to make from scratch and packed with rich flavor that will keep everyone coming back for more. Quick Look at the Recipe What Makes These Enchiladas Special? Ingredients Tools Needed Step-By-Step Instructions Step…
