Blueberry Chia Seed Pudding

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Naturally sweet blueberry chia seed pudding is an easy make-ahead breakfast perfect for busy mornings. It’s packed with nourishing ingredients and has a delicious, rich and creamy texture.

Blueberry chia seed pudding in a glass with a spoon in it on a wooden table.

Quick Look at the Recipe

  • 🍽️ Flavor: Fruity and creamy
  • ⏱️ Prep Time: 5 minutes
  • 🕒 Ready In: 8-12 hours
  • 👥 Servings: 1
  • 🥣 Main Ingredients: Chia seeds, milk, blueberries, honey
  • 📋 Method: Refrigerate overnight
  • 📖 Dietary Info: Gluten-free, egg-free, dairy-free option
  • 👩‍🍳 Tip: Raw honey adds a touch of rich, natural sweetness that perfectly compliments the blueberries.
Labeled ingredients on a wood table with a cloth napkin including milk, chia seeds, blueberries, honey, and vanilla.

Ingredients

  • Chia seeds – Make sure your chia seeds are fresh since older seeds may not absorb the liquid as well.
  • Milk – Dairy or non-dairy
  • Honey – Raw has the highest nutrition and best flavor.
  • Blueberries – Fresh or frozen

Tools Needed

Step-By-Step Instructions

Chia seeds, milk, and other ingredients in a small jar.

Step 1: First, add all of the ingredients to a 1/2 pint mason jar and whisk with a fork.

Let it sit for 10 minutes before whisking a second time, and then screw on the lid.

Blueberry chia seed pudding in a small jar with the lid on.

Step 2: Finally, refrigerate the pudding overnight, and enjoy cold!

A spoon scooping a bite of blueberry chia pudding out of a glass.

If you’re looking for more chia seed pudding recipes, check out my peanut butter chia pudding and pumpkin spice chia pudding!

Tips for Success

Start with the milk –  To make mixing easier, pour the milk into the jar before adding the other ingredients.

Mix twice – For years I only whisked chia seed pudding once, and no matter how well it was mixed, I always ended up with some clumps. Whisking the mixture twice completely solved this issue and creates a much better pudding texture.

Don’t double the batch – If you want to make multiple servings at once, use more jars. Making a larger amount in one jar can lead to the seeds clumping, creating a chunky texture with some dry spots. 

Adjust sweetness as desired – This chia seed pudding is designed to be lower in sugar, however, feel free to increase the amount of honey if you prefer a sweeter flavor. 

FAQs

How long do I have to refrigerate chia seed pudding?

If you’re in a hurry, you can eat chia pudding after chilling for about 4 hours. However, for best results, let it thicken in the fridge overnight for 8-12 hours.

How long does chia seed pudding last?

You can store chia seed pudding in the fridge up to 5 days. 

Is chia seed pudding healthy?

Yes, chia seed pudding includes protein, omega-3s, fiber, healthy fats, and other important nutrients.

If you try this recipe, snap a photo and tag me on Instagram @violet_rightathome

Closeup view of blueberry chia seed pudding in a glass with a spoon in it.

Blueberry Chia Seed Pudding

Naturally sweet blueberry chia seed pudding is an easy and delicious make-ahead breakfast packed with nourishing ingredients.
Print Pin Rate
Course: Clean Eating Breakfast
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Chill Time: 6 hours
Total Time: 6 hours 5 minutes
Servings: 1
Calories: 259kcal
Author: Violet Parcha

Ingredients

  • 1/2 cup milk dairy or non-dairy
  • 1/2 cup blueberries fresh or frozen
  • 2 tablespoons chia seeds
  • 1 teaspoon honey
  • 1/2 teaspoon vanilla

Instructions

  • Add all of the ingredients to a 1/2 pint mason jar and whisk with a fork.
    1/2 cup milk, 1/2 cup blueberries, 1 teaspoon honey, 1/2 teaspoon vanilla, 2 tablespoons chia seeds
  • Let it sit for 10 minutes before whisking a second time, and then screw on the lid.
  • Place in the fridge overnight and then enjoy cold!

Notes

  • To make mixing easier, add the milk to the jar first.
  • If you want to increase the batch size, use multiple jars instead of one larger jar.
  • If you’re in a hurry, you can eat chia pudding after chilling for about 4 hours. However, for the best consistency, let it thicken in the fridge overnight for 8-12 hours.
  • Store in the fridge up to 5 days.

Nutrition

Serving: 1g | Calories: 259kcal | Carbohydrates: 33g | Protein: 9g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 51mg | Potassium: 344mg | Fiber: 10g | Sugar: 19g | Vitamin A: 251IU | Vitamin C: 8mg | Calcium: 307mg | Iron: 2mg

If you tried this blueberry chia pudding, I’d love to hear how it turned out for you! Please make sure to come back and leave a comment and a ⭐️⭐️⭐️⭐️⭐️ rating.

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