Cranberry Smoothie

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This cranberry smoothie has a delicious, bright flavor and is packed with nutrition! It makes the ultimate easy breakfast to celebrate the season even on the busiest mornings.

Bright blueberry cranberry smoothie in a tall glass topped with frozen cranberries on a white plate.

Quick Look at the Recipe

🍽️ Flavor: Tart cranberries balanced with sweeter fruit flavor
🕒 Ready In: 3 minutes
👥 Servings: 1
🥣 Main Ingredients: Cranberries, banana, blueberries, milk
📋 Protein: 15 grams
📖 Dietary Info: Gluten-free, egg-free, refined sugar-free, dairy-free option
👩‍🍳 Tip: Coconut oil gives this smoothie a smooth, rich texture and extra healthy fats. Don’t worry, you won’t be able to taste it!

Woman smiling while standing in a sunny room.

Never too Busy for Cranberries

From the time I started focusing on clean nutrition, smoothies have been my go-to breakfast on the busiest mornings. Whether it’s a sweet strawberry ginger smoothie or a festive winter smoothie like this one, they’re such a fantastic way to get quick and delicious nutrition.

During the fall and winter, I love using cranberries in everything. Whether it’s cranberry apple chutney, cranberry chocolate cookies, or a special breakfast like cranberry cheesecake Dutch baby, I can never get enough. This smoothie is the ultimate way to enjoy this healthy and festive winter fruit when you don’t have time (or want to) cook!

What Makes this Winter Smoothie Special?

High-nutrition smoothie with plenty of antioxidants, healthy fats, and more.
Festive cranberry flavor to make busy mornings feel special.
Made with simple ingredients you already have on hand.

Ingredients

Frozen cranberries – They’re typically grown with lots of pesticides so I always try to buy organic cranberries when possible.
Banana – Fresh or frozen. For a little extra sweetness and creamy texture.
Frozen blueberries – Perfectly compliments the cranberries adding depth of flavor without being overpowering.
Milk – Whole milk will give it the richest flavor, however, you can use your favorite dairy-free milk instead if you prefer.

Tools Needed

Single-serving blender – You can use a regular-sized blender if that’s all you have, but I love my Magic Bullet for quick smoothies.

Step-By-Step Instructions

Smoothie cup with milk, cranberries, coconut oil, and other smoothie ingredients beside a red kitchen towel.

Step 1: First, place all of the ingredients in a smoothie cup and screw on the lid.

Blending a smoothie using a Magic Bullet blender.

Step 2: Then blend for about a minute or until it reaches your desired texture. Enjoy as a healthy start to your day!

Close up view of a cranberry smoothie in a glass with frozen cranberries on top.

If you’re looking for more healthy winter breakfasts, check out my pumpkin banana bread and make-ahead egg bites!

Prep in Advance

If you need a smoothie even quicker, you can prepare it the night before!

For the best texture, place all of the ingredients in a smoothie cup and store in the fridge overnight. In the morning, simply blend and enjoy! You may need to blend it a slightly longer than usual if some of the ingredients have clumped together.

Top view of a cranberry smoothie in a glass on a white plate topped with frozen cranberries.

Tips for Success

Add ingredients in the correct order – You want to start by placing the milk and fruit in the cup first and adding the chia seeds and coconut oil last. Otherwise, they can clump at the bottom of the cup and not get blended into the smoothie.

Add sweetener to taste (Optional) – I like keeping breakfasts as low sugar as possible, however, if you prefer a sweeter smoothie, try adding maple syrup, starting with 1 tablespoon, until it reaches your desired sweetness level.

Customize add-ins – This is a basic smoothie recipe, and you’re welcome to include other ingredients such as unflavored or vanilla protein powder, collagen powder, or your other favorite nutrition boost.

FAQs

Are cranberries good in a smoothie?

Yes, cranberries paired with other fruits such as berries and bananas make a refreshing smoothie packed with nutrition.

What fruit mixes well with cranberries?

In a smoothie, sweeter fruits such as berries and bananas perfectly balance the tart cranberry flavor.

Can you eat raw cranberries in smoothies?

Yes, cranberries are good to eat raw, and they have a delicious, bright flavor.

If you try this recipe, let me know in the comments! Tag me on Instagram @violet_rightathome