A healthy twist on a classic comfort food, this chicken and gravy recipe is quick, easy, and packed with rich flavor! Naturally gluten-free, it’s a perfect simple meal the whole family will love.
I grew up in North Carolina which means I was introduced to classic southern staples like iced spearmint tea and fried apples at a young age.
One of my favorite things has always been creating healthier, but no less delicious, versions of classic Southern food (like my healthy homemade ice cream), and that’s why I love this chicken and gravy! It’s the classic comfort meal you crave made with ingredients you can feel good about.
Why You’ll Love this Recipe
Healthy comfort food – This will be a repeat recipe throughout the whole year!
Simple ingredients – I love that I always have everything I need to make this already on hand.
Family-friendly meal – Chicken and gravy is a hit with kids and adults alike!
Quick and easy – You’ll have dinner on the table in no time!
Tips for Success
Don’t overcook the chicken – Overcooking chicken is so easy to do (been there!), but leads to tough meat and lack of flavor. Chicken breasts typically only need to cook for 10-14 minutes total, flipping halfway through.
Use fresh, high quality spices – This will lead to much better flavor, and help you avoid all the weird additives.
Resist the urge to skimp on the fat – The butter and heavy cream are what gives this recipe its incredible richness! And fat-free isn’t necessarily healthy anyways.
FAQs
You can store leftover chicken and gravy in an airtight container in the fridge for up to 5 days. When you’re ready to eat it, reheat in the oven for best results.
Since this gravy includes dairy, it’s not the best recipe to freeze.
If you’re looking for a chicken recipe to freeze for meal prep, try my chicken enchilada casserole.
Violet’s Tips for Serving
Chicken and gravy is delicious served over rice, potatoes, or cauliflower rice. For something a little bit different, serve with a fresh loaf of hearty sourdough bread to soak up the gravy.
Tools You May Need
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Ingredients
Step-By-Step Instructions
Step 1: First, heat your skillet on medium heat and melt 1 tablespoon of butter in it. While it’s preheating, season the chicken with the spices and salt.
When the pan is hot, place the seasoned chicken breasts in it and cook for 5-7 minutes on each side until they’re cooked through.
Then remove the chicken from the pan.
Step 2: Turn the temperature down to medium-low and add the rest of the butter to the skillet. Then use a spatula to loosen any bits of stuck on chicken.
Whisk in the bone broth and cream, and bring it to a slow simmer. Let it reduce for about 5 minutes, whisking frequently.
Step 3: While the gravy is simmering, whisk the tapioca starch with an equal amount of water. Once the gravy has reduced enough, slowly whisk in the slurry into the gravy.
Whisk constantly for a few minutes until the gravy has thickened.
Step 4: Finally, place the chicken breasts back into the gravy, and cook until they’re heated through.
Season with additional salt and pepper to taste and serve immediately.
If you try this recipe, let me know in the comments! Tag me on Instagram @violet_rightathome
More Clean Eating Chicken Recipes
Chicken Alfredo Spaghetti Squash
Slow Cooker Indian Chicken Curry
Chicken and Gravy
Ingredients
- 4 chicken breasts fresh or thawed
- 2 cups bone broth
- 1/4 cup butter
- 1/4 cup heavy cream
- 2 tablespoons tapioca starch
- 1 1/2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon pepper
Instructions
- Heat a skillet on medium heat and melt 1 tablespoon of butter in it.
- While it's preheating, season the chicken with the spices and salt.4 chicken breasts, 1 1/2 teaspoons onion powder, 1 teaspoon garlic powder, 1 teaspoon salt, 1 teaspoon oregano, 1/2 teaspoon paprika, 1/2 teaspoon pepper
- When the pan is hot, place the seasoned chicken breasts in it and cook for 5-7 minutes on each side until they're cooked through. Remove the chicken from the pan.
- Turn the temperature down to medium-low and add the rest of the butter to the skillet. Use a spatula to loosen any bits of stuck on chicken.
- Whisk in the bone broth and cream, and bring it to a slow simmer. Let it reduce for about 5 minutes, whisking frequently.2 cups bone broth, 1/4 cup heavy cream
- Whisk the tapioca starch with an equal amount of water. Once the gravy has reduced enough, slowly whisk in the slurry into the gravy.2 tablespoons tapioca starch
- Whisk constantly for a few minutes until the gravy has thickened.
- Place the chicken breasts back into the gravy, and cook until they're heated through.
- Season with additional salt and pepper to taste and serve immediately.
Notes
Substitutions
- You can use chicken broth or regular beef broth instead of bone broth.
- You can substitute cornstarch for tapioca starch if you prefer.
Serving Tips
- Chicken and gravy is delicious served over rice, cauliflower rice, or potatoes. For something a little bit different, serve with crusty sourdough bread instead.
Store
- Leftovers can be stored in an airtight container in the fridge for up to 5 days. For best results, reheat in the oven.
- Due to the dairy content, freezing is not recommended.
Nutrition
If you love chicken and gravy, please make sure to come back and leave a comment and a 5 star rating. I’d love to hear how it turned out for you!
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