These ancestral eating drinks are made with simple, nourishing ingredients and naturally delicious flavors. From a fresh ginger strawberry smoothie to bubbly water kefir and everything in between, these recipes make it easy to enjoy healthy drinks without artificial ingredients. Whether you’re starting your morning or looking for a healthy snack, you’ll find plenty of simple drink ideas here.
This fruity cranberry smoothie has a delicious, bright flavor and is packed with nutrition! It has no added sugar making it the ultimate easy and healthy breakfast to celebrate the season even on the busiest mornings. Quick Look at the Recipe What Makes this Winter Smoothie Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First,…
Rich, velvety, and sweet, hot chocolate with pumpkin spice is the ultimate fall treat! It’s simple to make with real pumpkin and is a hit with kids and adults alike. Quick Look at the Recipe What Makes this Hot Chocolate Special? Ingredients This recipe also calls for salt and you don’t want to skip it!…
Naturally sweetened with honey and packed with rich peppermint flavor, you only need 2 ingredients for the best cup of peppermint tea you’ve ever tasted! It’s easy to make and perfect for enjoying hot or iced. Quick Look at the Recipe What Makes this Mint Tea Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: In…
Refreshingly sweet with a delicious mint flavor, learning how to make spearmint tea is a must this summer! It’s made with only 2 simple ingredients and is the perfect healthy treat. Quick Look at the Recipe What Makes this Tea Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: Place the water in a saucepan, and…
Ready in just 5 minutes, this refreshing watermelon juice is the ultimate summertime drink. Made with coconut water and fresh lime, it’s naturally smooth, bright, and packed with electrolytes, no straining needed! Quick Look at the Recipe What Makes this Watermelon Drink Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First place the lime juice,…
The perfect refreshing summer drink, this healthy lemonade is simple to make and packed with flavor! Sweetened only with coconut sugar, it’s a fun drink you can feel good about. Quick Look at the Recipe What Makes this Lemonade Special? Ingredients Tools You May Need Step-By-Step Instructions Step 1: First add the lemon juice and…
Sweet and refreshing, this bold ginger smoothie will be a favorite healthy breakfast or snack! It’s made with simple, healthy ingredients and no added sweeteners for a satisfying treat. Quick Look at the Recipe What Makes this Smoothie Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First, pour the milk into the smoothie cup. Then…
Subtly sweet, bubbly, and refreshing, water kefir is naturally probiotic-rich and is the ultimate healthy “soda”. It’s simple to make, and you’ll love creating tons of fun, new flavors! Quick Look at the Recipe Ingredients Tools Needed Step-By-Step Instructions 1st Fermentation Step 1: First, combine the sugar and 1/2 cup boiling water in a quart…
NORA tea is made from a powerful blend of herbs that is often recommended during pregnancy. It has incredible nutrition and a unique herbal flavor, and you can easily make it yourself! Quick Look at the Recipe What Makes this Pregnancy Tea Special? Ingredients For best results, use high quality, organic herbs. I like to…
Full of deep flavor and powerful probiotics, beet kvass has been a traditional Russian and Ukrainian drink for over a thousand years. With only three ingredients, it’s easy to make and will quickly become a new staple in your home. Quick Look at the Recipe Ingredients Tools Needed Step-By-Step Instructions Step 1: First, place the…
