Stovetop Brussels Sprouts
These easy stovetop Brussels sprouts have a rich flavor and the perfect crispy-tender texture!
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Servings: 4 servings
Calories: 241kcal
Ingredients
- 2 pounds fresh Brussels sprouts
- 1/3 cup avocado oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup water
Instructions
- Heat a large skillet over medium high heat.
- Chop the ends off of the Brussels sprouts and remove the outer leaves and any more that are damaged or yellowed.
- Cut the large Brussels sprouts in half lengthwise, and leave the small ones whole.
- Add the water and Brussels sprouts to the hot skillet, and put on the lid.
- Steam for 6 minutes or until the water has evaporated.
- Remove the lid and add the oil, salt, and pepper.
- Stir the Brussels sprouts until they're evenly coated.
- Sauté them for about 4 minutes until the outside is crispy, stirring only once or twice.
- Serve immediately as a delicious and healthy side dish!
Nutrition
Serving: 1g | Calories: 241kcal | Carbohydrates: 16g | Protein: 6g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 16g | Sodium: 313mg | Fiber: 6g | Sugar: 4g
