Savory Mexican Roasted Cashews
Easy and addictive, savory Mexican roasted cashews are the perfect healthy snack or tasty appetizer ready in under 30 minutes.
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Servings: 10 people
Calories: 232kcal
Equipment
Ingredients
- 2 1/2 cups raw cashews halved or whole
- 1/4 cup avocado oil
- 3 teaspoons salt
- 2 teaspoons cumin
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons oregano
- 1 teaspoon onion powder
- 1 teaspoon paprika
Instructions
- Preheat your oven to 325 degrees.
- Spread the cashews on a large baking sheet and drizzle with oil, sprinkle with spices and salt. Toss to coat evenly, and then spread them out in an even layer.2 1/2 cups raw cashews, 1/4 cup avocado oil, 3 teaspoons salt, 2 teaspoons cumin, 1 1/2 teaspoons garlic powder, 1 1/2 teaspoons oregano, 1 teaspoon onion powder, 1 teaspoon paprika
- Bake for 20 minutes, stirring every 5 minutes.
- Remove the cashews from the oven and let cool completely before enjoying.
Notes
Don't overcrowd the pan! For even roasting and maximum flavor, cashews should be in a single layer with a little bit of space between them.
- You can substitute olive oil for the avocado oil.
Nutrition
Serving: 0.25cup | Calories: 232kcal | Carbohydrates: 11g | Protein: 6g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Sodium: 703mg | Potassium: 236mg | Fiber: 1g | Sugar: 2g | Vitamin A: 109IU | Vitamin C: 0.3mg | Calcium: 22mg | Iron: 3mg
