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Quinoa Pudding
Creamy and subtly sweet, leftover quinoa pudding is rich and comforting! It's packed with nutrition and has a hearty, slightly nutty flavor.
5
from 1 vote
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Course:
Clean Eating Breakfast, Clean Eating Dessert Recipes, Clean Eating Snacks
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
207
kcal
Author:
Violet Parcha
Equipment
Medium saucepan
Ingredients
2
cups
cooked quinoa
1 1/2
cups
milk
dairy or non-dairy
1
egg
2
tablespoons
maple syrup
1
teaspoon
vanilla extract
3/4
teaspoon
cinnamon
1/2
teaspoon
nutmeg
1/4
teaspoon
cloves
1/4
teaspoon
salt
Instructions
In a medium saucepan, whisk together everything but the quinoa.
1 1/2 cups milk,
1 egg,
2 tablespoons maple syrup,
1 teaspoon vanilla extract,
3/4 teaspoon cinnamon,
1/2 teaspoon nutmeg,
1/4 teaspoon cloves,
1/4 teaspoon salt
Stir in the quinoa.
2 cups cooked quinoa
On medium-high heat, bring the mixture to a simmer, stirring occasionally.
Reduce heat to medium-low heat and cook for 20-25 minutes or until the pudding reaches your desired consistency. Continue to stir occasionally.
Enjoy warm or chill for later!
Notes
Store
Quinoa pudding can be stored in the fridge for 3-5 days or in the freezer 2-3 months. Be sure to let it cool completely before storing.
Topping Ideas
Fruit compote
Cream
Dried cranberries or raisins
Chopped nuts
Whipped cream
A sprinkle of cinnamon
Drizzled with honey or maple syrup
Fresh fruit
Dark chocolate chips or shavings
Nutrition
Serving:
1
g
|
Calories:
207
kcal
|
Carbohydrates:
32
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
54
mg
|
Sodium:
202
mg
|
Fiber:
3
g
|
Sugar:
12
g