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Golden crispy sweet potato fritters served with ketchup on a rustic wooden platter.

Pan-Fried Sweet Potato Fritters

With a delicious fried flavor, sweet potato fritters are easy and healthy. They're made with a few pantry staples and ready in just 15 minutes!
5 from 3 votes
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Course: Clean Eating Side Dishes
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 15 fritters
Calories: 32kcal
Author: Violet Parcha

Ingredients

  • 2 large sweet potatoes shredded
  • 1 egg
  • 1/3 onion diced
  • 1 garlic clove minced
  • 2 teaspoons paprika
  • Salt and pepper to taste
  • Oil for frying

Instructions

  • Heat a cast iron skillet or non-stick pan on medium to medium-high heat.
  • Place the shredded sweet potatoes, egg, diced onion, minced garlic, and paprika in a bowl, and mix well. You may need to use your hands for this.
    2 large sweet potatoes, 1 egg, 1/3 onion, 1 garlic clove, 2 teaspoons paprika
  • Once the pan is hot, pour in about 1/4 inch of oil.
    Oil for frying
  • Form the sweet potato mixture into tightly packed approximately 3 inch discs and place them directly in the skillet. Smash them slightly with the back of a spatula.
  • Once the bottom of the fritters are turning golden brown, flip, gently smash with a spatula, and fry for a few more minutes until both sides are cooked.
  • When the fritters are done, transfer them to a serving tray, season with salt and pepper to taste, and enjoy immediately.
    Salt and pepper to taste

Notes

  • My favorite types of oil for frying is avocado oil or beef tallow, however, you can use whatever oil you prefer.
  • For crispy fritters, make sure the pan is hot enough and don't overcrowd it. (To test if it's hot enough, sprinkle a few drops of water on it. If they sizzle, it's ready.)
  • If the oil gets below 1/4" deep while frying, add additional oil.

Nutrition

Serving: 1fritter | Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.001g | Cholesterol: 11mg | Sodium: 21mg | Potassium: 116mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4422IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.3mg
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