Energy Balls with Dates
The perfect snack for busy days, energy balls with dates are delicious and packed with nutrition!
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Servings: 35 balls
Calories: 55kcal
Ingredients
- 45 medium-size fresh dates
- 2 cups walnut halves and pieces
- 1/4 cup chia seeds
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 3/4 cup shredded coconut
Instructions
- Place the dates, nuts, chia seeds, salt, and vanilla in your food processor and blend until it comes together as a soft dough.
- Form the dough into small approximately 1 1/2 inch balls.
- Roll them in the shredded coconut.
- Place them on a tray and refrigerate for an hour.
- After an hour, put them in an airtight container or freezer bags and store in the fridge or freezer.
Nutrition
Serving: 1ball | Calories: 55kcal | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 36mg | Fiber: 1g | Sugar: 1g
