Find new favorite ancestral eating recipes for healthy food from scratch! With years of experience cooking for various food allergies, I’m excited to share with you the best gluten-free, dairy-free, and egg-free recipes I’ve created. Whether you want to learn to ferment or are looking for recipes for a ancestrally-inspired family dinner, you’ll find recipes to make again and again!
Gluten-free fig bars are full of rich fruit flavor and have a subtly sweet, hearty topping. They’re simple to make and are a nourishing treat the whole family will love. Quick Look at the Recipe This is a wonderful, healthy way to use fresh figs. I like that it gives you a hand-snack with figs…
A comfort food classic, eggless meatloaf is simple to make with nourishing ingredients. It has a rich, savory flavor and is a perfect allergy-friendly weeknight dinner. Quick Look at the Recipe Ingredients Tools Needed Step-By-Step Instructions Step 1: First, preheat your oven to 350 degrees. In a large bowl, stir together the meatloaf ingredients: beef,…
An easy, nourishing breakfast, this gluten-free fig Dutch baby has a rich, subtly sweet flavor and a light, custard-like texture. It comes together in just 10 minutes of prep and is the perfect way to enjoy fresh figs. Quick Look at the Recipe Ingredients Tools Needed Step-By-Step Instructions Step 1: Preheat your oven to 400…
NORA tea is made from a powerful blend of herbs that is often recommended during pregnancy. It has incredible nutrition and a unique herbal flavor, and you can easily make it yourself! Quick Look at the Recipe What Makes this Pregnancy Tea Special? Ingredients For best results, use high quality, organic herbs. I like to…
Quick, easy, and delicious, these gluten & dairy-free pancakes will quickly become one of your favorite breakfasts. Made with simple, healthy ingredients, you can finally feel good about making pancakes all the time! I love pancakes, but my toddler really LOVES them. Sometimes I feel like it’s the only breakfast she’s guaranteed to eat! If…
Full of deep flavor and powerful probiotics, beet kvass has been a traditional Russian and Ukrainian drink for over a thousand years. With only three ingredients, it’s easy to make and will quickly become a new staple in your home. Quick Look at the Recipe Ingredients Tools Needed Step-By-Step Instructions Step 1: First, place the…
Hearty and flavorful, these gluten-free meatballs are the perfect healthy comfort food! They’re easy to make and are a delicious dinner served over noodles, rice, or cauliflower rice. Quick Look at the Recipe What Makes these Meatballs Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First, preheat your oven to 325 degrees. In a large…
Rich, decadent, and full of sweet pumpkin spice flavor, gluten-free pumpkin cheesecake bars will be your new favorite fall dessert! They’re easy to make with simple, real ingredients you can feel good about. Quick Look at the Recipe What Makes this Pumpkin Cheesecake Special? Ingredients Filling Topping For more details on making the streusel topping,…
Decadent and full of classic sweet spices, healthy fried apples make the perfect quick side! These are made with simple, kitchen staples and are naturally-sweetened for a family favorite dish you’ll make again and again. Quick Look at the Recipe What Makes these Fried Apples Special? Ingredients Tools Needed Step-By-Step Instructions Step 1: First, melt…
Juicy and full of incredible flavor, this Thanksgiving turkey will change how you think about turkey! Perfect for beginners, this easy recipe uses a unique blend of spices and a few simple tricks that make it the only turkey my post-Amish family will serve. Quick Look at the Recipe What Makes this Roasted Turkey Special?…
