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Half a skillet with sweet potato cottage pie

Sweet Potato Cottage Pie

Easy & delicious, this healthy skillet meal will be an instant family favorite!
5 from 1 vote
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Course: Clean Eating Dinner Recipes
Cuisine: Scottish
Prep Time: 1 hour
Cook Time: 30 minutes
Total Time: 1 hour 30 minutes
Servings: 6 servings
Calories: 605kcal
Author: Violet Parcha

Ingredients

Beef Filling

  • 2 pounds ground beef
  • 1 onion
  • 4 large carrots
  • 8 baby portobello mushrooms
  • 1 cup frozen peas
  • 15 ounces tomato sauce
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons coconut aminos
  • 1 tablespoon dried sage
  • 1 tablespoon dried oregano
  • 1/2 tablespoon dried basil
  • 1 tablespoon salt
  • 1 teaspoon pepper

Sweet Potato Topping

  • 3 medium sweet potatoes
  • 3 tablespoons coconut oil
  • 1/2 teaspoon salt

Instructions

  • Preheat oven to 400 degrees.
  • Place the sweet potatoes on a baking sheet and poke a few holes in each of them with a fork. Bake for 1 hour.
  • While the sweet potatoes are baking, chop the onions, carrots, and mushrooms.
  • Place the beef and chopped onions in a 15" skillet and brown the meat on medium heat.
  • Stir in the carrots, mushrooms, tomato sauce, apple cider vinegar, coconut aminos, spices, and salt.
  • Turn the skillet down to low to medium heat, cover, and cook for about 15 minutes.
  • Stir in frozen peas and turn off the heat.
  • Once the sweet potatoes are done, turn the oven down to 350 degrees.
  • Remove the skins from the potatoes, place in a bowl, and add coconut oil and salt.
  • Mash the sweet potatoes while mixing in the coconut oil and salt.
  • Spread the potatoes over the beef mixture in the skillet.
  • Place the skillet in the oven and bake for 20 minutes.

Notes

Substitutions:
  • Coconut aminos - substitute soy sauce, amino acids, or Worcestershire sauce
  • Coconut oil - subsitute butter

Nutrition

Serving: 1g | Calories: 605kcal | Carbohydrates: 28g | Protein: 47g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 135mg | Sodium: 1830mg | Fiber: 7g | Sugar: 11g
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