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Bowl of cooked soaked quinoa.

Soaked Quinoa (No Bitter Flavor)

Soaked quinoa is the healthiest and most delicious way to prepare this amazing grain! Use it in various recipes or as a side dish to complete a meal.
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Course: Clean Eating Side Dishes
Cuisine: South American
Prep Time: 5 minutes
Cook Time: 10 minutes
Soaking Time: 12 hours
Total Time: 12 hours 15 minutes
Servings: 3 servings (3 cups total)
Calories: 75kcal
Author: Violet Parcha

Ingredients

  • 1 cup quinoa
  • 1 tablespoon apple cider vinegar
  • 2 1/2 cups water for soaking
  • 1 1/2 cups water for cooking
  • Optional: toppings

Instructions

  • In a medium bowl, stir together the quinoa, water for soaking, and apple cider vinegar.
  • Cover and let sit at room temperature overnight or for at least 3 hours.
  • When you're ready to cook it, pour the quinoa into a mesh strainer and rinse under cold water until the water runs clear.
  • Place in a medium saucepan and add the water for cooking.
  • On medium-high heat, bring it to a simmer, stirring occasionally.
  • Turn to medium-low, cover, and let simmer for 10 minutes or until the water has absorbed, stirring occasionally.
  • Remove from heat and serve with toppings of your choice or use in a recipe.

Notes

Topping ideas: Butter, coconut oil, olive oil, salt, spices, herbs

Nutrition

Serving: 1cup | Calories: 75kcal | Carbohydrates: 13g | Protein: 3g | Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 17mg | Fiber: 2g | Sugar: 1g
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