Soaked Quinoa
Soaked quinoa is the healthiest and most delicious way to prepare this amazing grain! Use it in various recipes or as a side dish to complete a meal.
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Servings: 3 servings (3 cups total)
Calories: 75kcal
Ingredients
- 1 cup quinoa
- 1 tablespoon apple cider vinegar
- 2 1/2 cups water for soaking
- 1 1/2 cups water for cooking
- Optional: toppings
Instructions
- In a medium bowl, stir together the quinoa, water for soaking, and apple cider vinegar.
- Cover and let sit at room temperature overnight or for at least 3 hours.
- When you're ready to cook it, pour the quinoa into a mesh strainer and rinse under cold water until the water runs clear.
- Place in a medium saucepan and add the water for cooking.
- On medium-high heat, bring it to a simmer, stirring occasionally.
- Turn to medium-low, cover, and let simmer for 10 minutes or until the water has absorbed, stirring occasionally.
- Remove from heat and serve with toppings of your choice or use in a recipe.
Notes
Topping ideas: Butter, coconut oil, olive oil, salt, spices, herbs
Nutrition
Serving: 1cup | Calories: 75kcal | Carbohydrates: 13g | Protein: 3g | Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 17mg | Fiber: 2g | Sugar: 1g
