Oat Flour Banana Muffins

Loaded with hearty and flavorful ingredients, these oat flour banana muffins make the perfect snack or quick breakfast!

5 from 1 vote

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Course: Clean Eating Snacks

Cuisine: American

Prep Time: 10

Cook Time: 25

Total Time: 35

Servings: muffins

Calories: 254kcal

Author: Violet Parcha

2 cups oat flour use gluten-free oat flour if you need these muffins to be gluten free
3 bananas
1/2 cup avocado oil
2 eggs
1/3 cup coconut sugar
2 teaspoons baking soda
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/4 teaspoon salt
Optional: 2/3 cup chopped walnuts

Preheat your oven to 350 degrees and grease a muffin pan.
In a medium bowl, whisk together the oat flour, baking soda, cinnamon, and salt.
In a large bowl, mash the bananas using a potato masher or fork.
Add the avocado oil, eggs, sugar, and vanilla to the mashed bananas and whisk until it's well combined.
Stir the dry ingredients into the wet ingredients.
Fold in the walnuts.
Divide the batter evenly between the muffin cups.
Bake for 25-28 minutes, until you can insert a toothpick and it comes out mostly clean with a few moist crumbs.
Let the muffins cool completely before removing them from the pan. Enjoy as a delicious breakfast or snack!

Substitutions:

Can substitute white or brown sugar for the coconut sugar
Can substitute any other kind of chopped nuts or even chocolate chips for the walnuts