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NORA Tea
Delicious and packed with incredible health benefits, NORA tea is a staple for natural pregnancy!
5
from 1 vote
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Course:
Clean Eating Recipes
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
8
hours
hours
Total Time:
8
hours
hours
5
minutes
minutes
Servings:
16
quarts of brewed tea
Calories:
3
kcal
Author:
Violet Parcha
Ingredients
1 1/3
cup
red raspberry leaf
1 1/3
cup
nettle
2/3
cup
alfalfa
2/3
cup
oatstraw
Instructions
Place the herbs in a large mixing bowl and stir to combine.
Store the dried tea mixture in a quart mason jar or similar airtight container.
When you're ready to brew your tea, put 1/4 cup of the dried tea into a large tea strainer.
Place the strainer in a quart mason jar and pour boiling water over the tea to fill up the jar.
Cover and let steep on the counter for up to a few hours.
Place in the fridge overnight.
The next morning, enjoy your nutrition-packed tea!
Notes
NORA tea is delicious hot or cold. If you like sweeter teas, try adding a small amount of honey.
Nutrition
Serving:
1
quart
|
Calories:
3
kcal