Go Back
–+ servings
A glass bowl filled with rich, red mixed berry compote featuring a chunky texture. It rests on a wooden surface beside a striped cloth, evoking a cozy, homemade feel.

Naturally Sweetened Mixed Berry Compote

Mixed berry compote is the perfect naturally-sweet, fruity topping! It uses just 3 healthy ingredients and comes together in minutes.
5 from 1 vote
Print Pin
Course: Clean Eating Breakfast, Clean Eating Condiments, Clean Eating Dessert Recipes
Cuisine: French
Diet: Gluten Free
Prep Time: 3 minutes
Cook Time: 10 minutes
Total Time: 13 minutes
Servings: 6 people
Calories: 59kcal
Author: Violet Parcha

Ingredients

  • 3 cups mixed berries fresh or frozen
  • 2 tablespoons maple syrup
  • zest and juice from 1/2 lemon

Instructions

  • Place the mixed berries, maple syrup, lemon juice, and lemon zest in a saucepan and bring to a simmer on medium heat.
    3 cups mixed berries, 2 tablespoons maple syrup, zest and juice from 1/2 lemon
  • Reduce the heat to low and simmer for about 10 minutes, stirring frequently.
  • Serve warm over your favorite dishes!

Notes

  • You can substitute 2 tablespoons of bottled lemon juice for the fresh lemon juice and zest, but it will slightly impact the flavor.
  • Feel free to increase or decrease the maple syrup to taste. I've even made compote without any sweetener, and it's still delicious!

Nutrition

Calories: 59kcal | Carbohydrates: 14g | Protein: 0.3g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 62mg | Fiber: 2g | Sugar: 11g | Vitamin A: 36IU | Vitamin C: 4mg | Calcium: 14mg | Iron: 0.2mg
QR Code linking back to recipe