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Gluten-free sweet potato casserole in a baking dish.

Gluten-Free Sweet Potato Casserole

Full of classic richly sweet flavor, gluten-free sweet potato casserole will be a new holiday meal tradition!
5 from 1 vote
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Course: Clean Eating Side Dishes
Cuisine: American
Prep Time: 15 minutes
Cook Time: 1 hour
Casserole Cook Time: 30 minutes
Total Time: 1 hour 45 minutes
Servings: 8 servings
Calories: 245kcal
Author: Violet Parcha

Ingredients

  • 4 medium sweet potatoes
  • 1/2 cup coconut sugar divided
  • 1/4 cup + 3 tablespoons coconut oil divided
  • 1/2 cup full-fat canned coconut milk
  • 1/3 cup almond flour
  • 1/2 cup chopped pecans
  • 1/2 teaspoon salt

Instructions

  • Preheat your oven to 400 degrees.
  • Place the sweet potatoes on a baking sheet, and, using a fork, poke some holes on each side of the potatoes.
  • Place the potatoes in the preheated oven, and bake for 45 minutes to 1 hour, or until they are soft all the way through. Take them out of the oven and turn it down to 350 degrees.
  • While the sweet potatoes are baking, prepare the topping. Add 1/4 cup coconut sugar, 3 tablespoons coconut oil, almond flour, and chopped nuts to a medium mixing bowl and stir to combine. Set the mixture aside.
  • Once the sweet potatoes are done baking, remove the skins and place them in a mixing bowl.
  • Mash the potatoes until they are an even consistency and add 1/4 cup coconut sugar, 1/4 cup coconut oil, coconut milk and salt to the bowl. Stir to combine.
  • Place the sweet potato mixture in an 8" x 8" glass baking dish and sprinkle the topping over it.
  • Place it in your oven at 350 degrees, and bake for 30 minutes or until the topping is golden.

Notes

Substitution options:
    • Coconut sugar - substitute brown sugar
    • Coconut oil - substitute butter
    • Full-fat canned coconut milk - substitute whole milk.
    • Almond flour - substitute white flour.

Nutrition

Serving: 1g | Calories: 245kcal | Carbohydrates: 26g | Protein: 3g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Sodium: 155mg | Fiber: 3g | Sugar: 16g
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