Go Back
+ servings
Open jar with fermented cranberries.

Fermented Cranberry Sauce

Bursting with rich flavor and probiotic tang, fermented cranberries in honey make the perfect easy cranberry sauce for beginner fermenters!
5 from 1 vote
Print Pin
Course: Clean Eating Side Dishes
Cuisine: American
Prep Time: 10 minutes
Fermentation Time: 4 days
Total Time: 4 days 10 minutes
Servings: 16 servings (1 quart)
Calories: 66kcal
Author: Violet Parcha

Equipment

Ingredients

  • 6 cups cranberries
  • 3/4 cup raw honey
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/4 teaspoon ground ginger

Instructions

  • Place the cranberries and spices in a food processor or blender and chop until they are the texture of chunky relish.
    6 cups cranberries, 1 1/2 teaspoons cinnamon, 1/2 teaspoon nutmeg, 1/4 teaspoon cloves, 1/4 teaspoon ground ginger
  • Pour the mixture into a bowl and stir in the honey.
    3/4 cup raw honey
  • Scoop into a quart Mason jar, packing it down as you go.
  • Once all of the cranberries are in the jar, wipe off any cranberry residue that's on the sides of the jar.
  • Screw on the lid and place in a dark location at room temperature, between 65 and 75 degrees.
  • Every day or two, slightly unscrew the lid to release any pressure that has built up through fermentation.
  • Let the cranberries ferment for 3-5 days or until you like the flavor. Then store in the fridge until you're ready to serve.

Notes

Fermentation Time

  • The temperature of your home can significantly affect the speed of fermentation (the warmer the temperature, the faster food ferments). Taste them after 3 days, and then continue tasting every day until you like the flavor. If your home is colder, you may need to let them ferment significantly longer than 5 days. I've let them ferment 12-14 days, however, that resulted in a very tangy sauce.

Store

  • After fermentation, store the cranberries in the fridge. They will keep up to 6 months, however, for the best flavor, serve within 2-3 months. 
  • Freezing is not recommended since it will decrease the amount of active probiotics.

Nutrition

Calories: 66kcal | Carbohydrates: 18g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 1mg | Potassium: 40mg | Fiber: 2g | Sugar: 15g | Vitamin A: 23IU | Vitamin C: 5mg | Calcium: 6mg | Iron: 0.2mg
QR Code linking back to recipe