Go Back
+ servings
Chicken and cilantro enchiladas in a baking dish.

Easy Chicken Enchiladas

These delicious chicken enchiladas are stuffed with chicken, cheese, and fresh cilantro and smothered in a rich tomato sauce. You'll want to make them again and again!
5 from 2 votes
Print Pin
Course: Clean Eating Dinner Recipes
Cuisine: Mexican
Prep Time: 45 minutes
Cook Time: 20 minutes
Total Time: 1 hour 5 minutes
Servings: 6 enchiladas
Calories: 619kcal
Author: Violet Parcha

Ingredients

  • 4 chicken breasts sliced into 1/2 inch strips
  • 3 cups shredded cheddar cheese divided
  • 15 ounces tomato sauce
  • 3/4 cup water
  • 1 yellow onion finely chopped
  • 1 cup refried beans
  • 1 1/2 tablespoons avocado oil
  • 1/3 cup roughly chopped fresh cilantro
  • 2 teaspoons cumin
  • 2 teaspoons cayenne pepper
  • 2 teaspoons paprika
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 8 inch tortillas

Instructions

  • In a large skillet, heat the avocado oil on medium heat.
  • Once the pan is hot, sauté the onion until it starts to turn brown.
  • Add the spices and salt to the skillet, and stir until the onion is coated and the spices are fragrant (about 30 seconds).
  • Add the chicken and stir until it's well coated with the onion and spice mixture.
  • Stir in the tomato sauce and water.
  • Let the chicken simmer uncovered in the sauce for 10 minutes.
  • Using a slotted spoon or spatula, remove the chicken from the sauce and place in a large bowl.
  • Add the refried beans, cilantro, and 2 cups of the cheese to the chicken, and stir until it's well mixed.
  • Preheat your oven to 400 degrees.
  • Grease a 8" x 8" glass baking dish.
  • Pour 1/2 cup of the sauce into the bottom of the baking dish.
  • Spread the chicken mixture down the center of a tortilla, roll, and place in the dish with the tortilla seam facing down. Continue until all of the tortillas and filling have been used up.
  • Pour the rest of the sauce over the enchiladas.
  • Sprinkle the remaining cheese on top.
  • Bake for 20-25 minutes.
  • Serve right away with any tasty toppings of your choice!

Notes

Optional Topping Ideas: sour cream, fresh cilantro, chopped tomatoes, salsa, shredded cheese, shredded lettuce, sliced avocados, fresh or pickled jalapenos, guacamole

Nutrition

Serving: 1enchilada | Calories: 619kcal | Carbohydrates: 41g | Protein: 46g | Fat: 30g | Saturated Fat: 13g | Polyunsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 124mg | Sodium: 1352mg | Fiber: 5g | Sugar: 4g
QR Code linking back to recipe