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Closeup of apple compote in a glass jar on a white tablecloth.

Apple Compote

Packed with rich flavor and a pop of ginger, this easy apple compote is the perfect topping for everything from pancakes to ice cream.
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Course: Clean Eating Breakfast, Clean Eating Condiments, Clean Eating Dessert Recipes
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6 servings (approximately 3 cups)
Calories: 111kcal
Author: Violet Parcha

Ingredients

  • 2 pounds apples peeled and cubed
  • 2 tablespoons maple syrup
  • 2 tablespoons crystalized ginger finely chopped
  • 2 tablespoons lemon juice from half a lemon
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon cloves
  • 1 pinch salt

Instructions

  • Place all of the ingredients in a medium saucepan and heat on low to medium heat.
    2 pounds apples, 2 tablespoons maple syrup, 2 tablespoons crystalized ginger, 2 tablespoons lemon juice, 1 teaspoon vanilla, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1/8 teaspoon cloves, 1 pinch salt
  • Cook the apples for 25-30 minutes, until the apples are tender, making sure to stir the mixture frequently.
  • Enjoy warm or cold.

Notes

Store apple compote in an airtight container in the fridge for 5-7 days. It can also be frozen for 2-3 months.

Nutrition

Calories: 111kcal | Carbohydrates: 29g | Protein: 0.4g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 9mg | Potassium: 184mg | Fiber: 4g | Sugar: 22g | Vitamin A: 83IU | Vitamin C: 9mg | Calcium: 19mg | Iron: 0.2mg
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