honey in jar and being poured into dish

Ultimate List of Healthy Refined Sugar Alternatives & Substitutions for Cooking and Baking

Do you want to easily reduce your intake of refined sugar, but don’t know where to start? Numerous healthy refined sugar alternatives are available, and you can begin using them in your kitchen today! Refined sugar is widely known to be detrimental to health, but Americans still eat more sugar than the people in any…

Hand sanitizer spray with wallet and keys
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How to Make Hand Sanitizer Spray – Simple & Healthy

Making your own hand sanitizer is one of the best ways you can protect your family from germs and the harmful chemicals in conventional hand sanitizer. Made with only 3 simple, healthy ingredients, you’ll never want to buy hand sanitizer again! I’ve always hated conventional hand sanitizer. Even as a kid, I thought it smelled…