Subtly sweet, bubbly, and refreshing, water kefir is a delicious way to include probiotics in your diet. It’s incredibly simple to make, and you’ll love creating tons of fun, new flavors! Anytime I learn about a new fermented food or drink, I want to make it. Whether it’s fermented peppers, beet kvass, or sauerkraut, I’m…
NORA tea is made from a powerful blend of herbs that many midwives recommend during pregnancy. It has numerous incredible benefits, and you can easily make it yourself! I’ve known about the benefits of herbal teas for pregnancy since I was pregnant with my first. However, during this current pregnancy we got really busy with…
Full of amazing probiotics and with numerous health benefits, beet kvass has been a traditional Russian and Ukrainian drink for over a thousand years. With only three ingredients, it’s easy to make and will quickly become a new health staple in your home. Follow this simple beet kvass recipe to easily ferment your own amazing…